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Why do we need to excercise?

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This is video version of the slides we looked at today in our class PSHE teams session. If you missed it or want to look back at any of the slides then pause the video where needed. Please note there is no sound to the video, as it is more of a reminder. The task is at the end of the video if you need to see what it was again.

Have a look at this document if you need help thinking of moves for your PSHE task

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